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K-W Swim

K-W Swim

K-W swimming resources

  • About
  • Schedules
    • Practice schedule
    • WLU lane swim times
    • K-W lane swim times
    • Upcoming meets
  • Workouts
    • Fall 2019 workouts
    • Winter 2019 workouts
    • Fall 2018 workouts
    • Spring 2018 workouts
    • Winter 2018 workouts
    • Fall 2017 workouts
    • Spring 2017 workouts
    • 2015-2016 season workouts
    • 2012-2015 Workouts archive
  • Technique
    • Freestyle
    • Backstroke
    • Breaststroke
    • Butterfly
    • Drills and kicking
    • Training
    • Warm Up
  • Upcoming meets
  • Contacts
  • Links
December 7, 2018 Natalia

Potluck on 16th Dec

We will be playing the Inner Tube Water Polo game during Sun., 16 Dec. practice (~9:00 – 9:40). Followed by

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November 18, 2018 Natalia

Gear up for the Pentathlon meet on 15 Dec.!

Next meet: Pentathlon is on Sat. 15th December, 2018, at the Markham Pan Am Centre hosted by the North York

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