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K-W Swim

K-W Swim

K-W swimming resources

  • About
  • Schedules
    • Practice schedule
    • WLU lane swim times
    • K-W lane swim times
    • Upcoming meets
  • Workouts
    • Fall 2019 workouts
    • Winter 2019 workouts
    • Fall 2018 workouts
    • Spring 2018 workouts
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    • Spring 2017 workouts
    • 2015-2016 season workouts
    • 2012-2015 Workouts archive
  • Technique
    • Freestyle
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    • Drills and kicking
    • Training
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  • Upcoming meets
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April 29, 2016 Natalia

14-15 May practices are canceled

Sat-Sun, 14-15 May practices are CANCELED

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April 29, 2016 Natalia

Welcome Katrina and Richard, our new interim coaches!

Golden Hawk Masters is welcoming new interim coaches Katrina Beverly, Sat/Sun practices beginning June 4, 2016 Richard Naylor, Tue/Th practices

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