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K-W Swim

K-W Swim

K-W swimming resources

  • About
  • Schedules
    • Practice schedule
    • WLU lane swim times
    • K-W lane swim times
    • Upcoming meets
  • Workouts
    • Fall 2019 workouts
    • Winter 2019 workouts
    • Fall 2018 workouts
    • Spring 2018 workouts
    • Winter 2018 workouts
    • Fall 2017 workouts
    • Spring 2017 workouts
    • 2015-2016 season workouts
    • 2012-2015 Workouts archive
  • Technique
    • Freestyle
    • Backstroke
    • Breaststroke
    • Butterfly
    • Drills and kicking
    • Training
    • Warm Up
  • Upcoming meets
  • Contacts
  • Links
March 24, 2016 Natalia

Provincials and Nationals, 2016

Registration for Provincials, 1-3 Apr. in Markham, is still open Registration for Nationals, 20-23 May in Etobicoke, is already open; registration

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March 24, 2016 Natalia

All Jan – Mar weekday workouts are posted

All weekday workouts for the months of January, February and March are now posted on the 2015/2016 season workouts page

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