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K-W Swim

K-W Swim

K-W swimming resources

  • About
  • Schedules
    • Practice schedule
    • WLU lane swim times
    • K-W lane swim times
    • Upcoming meets
  • Workouts
    • Fall 2019 workouts
    • Winter 2019 workouts
    • Fall 2018 workouts
    • Spring 2018 workouts
    • Winter 2018 workouts
    • Fall 2017 workouts
    • Spring 2017 workouts
    • 2015-2016 season workouts
    • 2012-2015 Workouts archive
  • Technique
    • Freestyle
    • Backstroke
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    • Butterfly
    • Drills and kicking
    • Training
    • Warm Up
  • Upcoming meets
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January 23, 2016 Natalia

Sun. 31 Jan. brunch at Christine’s

Our next after-practice potluck brunch is on Sun. 31 Jan at 9:30 AM at Christine’s. Hope to see everyone there!

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January 22, 2016 Natalia

Changes to the 30-31 Jan. weekend practices

Sat. 30 Jan. practice is RESCHEDULED to FRIDAY, 29 Jan., 5:30-7:00 AM, long course, with coach AJ Sun., 31 Jan.

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