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K-W Swim

Lane swims
Pools
Technique

Workouts archive

2014-2015 season (download PDF or WORD docx)
2013/2014 season (download PDF or WORD docx)
2012/2013 season (download PDF or WORD docx)

Lane swim times are pulled every morning from the City of Kitchener, City of Waterloo, City of Cambridge, University of Waterloo, Township of Woolwich and Township of Wilmot schedules. Pools change times and cancel sessions; check the pool's own page before you go.

Lane swims · Pools · Technique